We've been trying to eat a little healthier around here (mainly to give my poor, over-stressed jeans a break) and I have been experimenting with sugar-free, low carbohydrate baking. One of my favourite things is pumpkin pie, and luckily, pumpkins are a relatively low-sugar veg! I found a few recipes for an almond and hazelnut crust and a with a pumpkin "pie" bake I use all the time, combined them to see what happened.
Phwaorrr.
The pumpkin and cinnamon bake, mixed with the crunchy roasted nuts? Dance party in my mouth! If you'd like to give it a try, here is the recipe: (The pumpkin bake served alone with a dollop of cream is also heavenly, if you don't fancy faffing with crusts)
For the Crust:
100g toasted, roughly ground almonds
100g toasted, roughly ground hazelnuts
2 oz. unsalted butter
4 tsp splenda or sweetener
pinch of sea salt
3/4 tsp ground ginger
1/2 tsp vanilla extract
6 tbsp soy or almond flour (the recipe called for whey protein powder, but the ones I found were packed with extra sugar and had weird banana flavours added)
Melt the butter in a saucepan, keeping an eye on it so it doesn't burn. Keep it going until it turns a nice deep brown colour. In another bowl mix the almonds, hazels, flour, salt, sweetener, ginger, and vanilla, then add the melted butter. Stir it all well, and then press into a pie plate. Chiiiilllll.
For the filling:
8 oz. cream cheese
5 eggs
1 can Libby's 100% Pumpkin (NOT the pumpkin pie filling, which is full of chemicals and sugar) (You can find this on Ocado)
1/2 cup Splenda or sweetener of your choice
1.5 tsp pumpkin pie spice
1 tsp cinnamon
1 tsp vanilla
Blend the cream cheese until smooth. Bung in eggs, pumpkin, and everything else and blend until smooth. Pour into pie pan or greased pan, if you don't want a crust, and bake at 190 for 40 minutes. Stick a toothpick in to check if done, then let cool on a wire rack for a while before refrigerating.
Easy, yummy, and not packed with sugar! Keep it in the fridge and serve with a dollop of whipped, splenda-sweetened double cream for a little extra boost. Because of the cream cheese and eggs you have the EXACT texture of real pumpkin pie. SNARFTIME.